What is smoking cessation
Smoking cessation is the journey of quitting smoking, involving a structured process to stop smoking and eliminate nicotine dependence by avoiding cigarettes and other tobacco smoke products. This complex journey addresses both physiological addiction and behavioral habits tied to cigarette smoking. Healthcare practitioners play an essential role in offering smoking cessation interventions and resources to support patients. Smoking cessation nursing interventions provide patients with guidance, structured plans, and intensive smoking cessation intervention options to navigate the challenges of quitting.
Health benefits of quitting smoking
The health benefits of a structured smoking cessation are substantial and begin almost immediately after patients stop smoking. Here are some of them (Centers for Disease Control and Prevention, 2024):
- Improves health status and enhances quality of life.
- Reduces the risk of early death, potentially extending life expectancy by up to 10 years.
- Lowers the risk for numerous adverse health conditions, including cardiovascular disease, chronic obstructive pulmonary disease (COPD), cancer, and reproductive health issues.
- Offers health benefits for individuals already diagnosed with coronary heart disease or COPD.
- Supports the health of pregnant women, along with their fetuses and babies.
- Lessens the financial strain smoking places on individuals, healthcare systems, and society as a whole.
- Decreases the likelihood of cardiovascular disease-related illness and mortality.
- Reduces markers of inflammation and blood clotting.
- Quickly boosts high-density lipoprotein cholesterol (HDL-C) levels.
- Slows or prevents the development of subclinical atherosclerosis over time.
- Lowers the risk of developing COPD.
- For those already living with COPD, slows disease progression and mitigates loss of lung function.
- Alleviates respiratory symptoms, such as coughing, sputum production, and wheezing.











