Find Your Why Worksheet

What is a Find Your Why Worksheet?

Identifying their "why" or purpose in life is likely one of the challenges your clients will ask you for advice on. During your sessions, you may hear them express difficulties pinpointing this purpose, and a tangible worksheet can help you draw it out from them. This is precisely what the "finding your why" worksheet is designed for.

The worksheet provides writing prompts encouraging users to reflect on various aspects of their lives. These prompts inspire people to articulate their unique "why statement," a succinct expression of their true purpose. We've also incorporated the concept of The Golden Circle, popularized by Simon Sinek, into our worksheet, emphasizing the significance of understanding the "why" behind actions.

This exercise delves into the essence of one's authentic self and goes beyond the surface, encouraging individuals to dig deep and identify the driving forces that define their existence. Great leaders in healthcare or any other field understand that knowing one's purpose is the key to effective decision-making and unlocking one's full potential.

How does this worksheet work?

The Find Your Why Worksheet PDF can help your clients realize their purpose to positively impact their lives and those of others. Follow these step-by-step guide:

Step 1: Download the template

Provide your client with either a printed or digital version of the worksheet. Ensure they have a comfortable space to write or type their answers. If you have a Carepatron account, you may find the worksheet in the templates library and send it to your clients.

Step 2: Ask your client to fill out their personal information

Have your client begin by completing the name, age, gender, and date fields. This not only personalizes the experience but also allows you to reference the session in the future.

Step 3: Guide your client through the reflection questions

Encourage your client to take their time with the three reflection prompts. These questions help them reflect on the activities, values, and moments that give them a sense of purpose in everyday life choices. You can assist individuals by asking open-ended follow-up questions or giving examples to stimulate deeper thought.

Step 4: Complete the golden circle section

Once they've completed the reflection questions, help your client transition into filling out the golden circle. Explain how their previous answers can provide the foundation for identifying their "why" (core purpose), followed by the "how" (methods or processes) and the "what" (actions or outcomes). Encourage them to think of real-life examples to make it concrete.

Step 5: Review and discuss

After your client has filled out the worksheet, review their answers together. Discuss how their newly discovered "why" can influence their life choices, behaviors, personal goals, and mental well-being. You can revisit the worksheet during future sessions to assess growth or changes in their purpose over time.

When would you use this worksheet?

The finding your why exercise PDF offers a structured approach to self-discovery, allowing individuals to find fulfillment in this world. Here are some examples of when it can be useful:

During life coaching sessions

You can use this worksheet during life coaching sessions to help clients explore their deeper motivations and discover what brings them greater fulfillment. By reflecting on key questions, they can focus on what truly matters, giving them hope and clarity for future aspirations. This process keeps clients interested and motivated as they work to achieve their personal goals despite challenges.

During team building

Teams can collectively engage in this exercise to foster a shared sense of purpose. When team members understand each other's why, it creates a collaborative environment where everyone is aligned toward a common goal. This is especially crucial in healthcare settings, where teamwork significantly influences patient outcomes.

When advising graduating students

As students embark on their careers, this worksheet is a practical resource to help them discover their purpose. Answering the worksheet's prompt creates a foundation for a successful and fulfilling professional journey.

For continuous professional development

Successful practitioners understand the importance of continuous growth. This worksheet can be revisited periodically to measure progress, make necessary adjustments, and ensure that one's purpose remains at the forefront of one's endeavors.

Benefits of using the finding your why worksheet

We've covered when this worksheet can be helpful. So now, let's move on to its main benefits. Here are they:

Clarity in life and career direction

The Find Your Why Worksheet guides individuals through self-discovery. Answering its prompts can uncover their core values and passions. This is definitely helpful when seeking clarity in their personal lives and professional career direction.

Unlocking personal fulfillment

Discovering one's purpose is about answering the call of a career and understanding what truly matters in life. This worksheet helps individuals align their actions with deeper values, leading to a more fulfilling and meaningful life.

Enhanced decision-making abilities

With a clear sense of purpose, individuals can confidently make decisions. Whether in personal relationships or business endeavors, the Find Your Why Worksheet empowers users to make choices and actionable steps that align with their values and contribute to their happiness.