What Caused and Maintains My OCD Worksheet

The time it takes to complete this worksheet varies significantly from person to person and session to session. Several factors can influence the amount of time spent on this worksheet, including the complexity of the client's OCD symptoms, the depth of exploration required, and the client's willingness and ability to engage in self-reflection and discussion. It may take one to two sessions for clients to complete this worksheet.

This tool can help you and your client by helping you understand the factors contributing to developing and maintaining your client’s OCD. This understanding aids in treatment planning and monitoring. It also facilitates building a positive therapeutic alliance, fostering collaboration and trust between you and your clients.

This tool can be used in a wide range of settings. Therapists employ this in OCD assessments and treatment planning. This is incorporated into the therapeutic practice to aid therapists in understanding the OCD symptoms of their clients. Apart from that, this can also be used to track treatment plan effectiveness.