EMDR Worksheets

What Is An EMDR Worksheet?

EMDR refers to eye movement desensitization and reprocessing psychotherapy treatment, that works towards alleviating patient trauma. Patients are instructed to move their eyes in a specific way while processing traumatic memories, and this can be used to heal distressing life experiences, in addition to anxiety, depression, and PTSD symptoms. With this worksheet, mental health practitioners and professionals can encourage meaningful interactions when it comes to EMDR treatment, and implement effective tools to supplement the core eye movement therapy. These worksheets are created to support EMDR practices and can help increase patient connectivity with the experiences at hand. Designed with psychotherapy needs in mind, you can incorporate these to improve clinical outcomes, and strengthen client satisfaction within your practice. You can save time, and get to doing what you do best; assessing and treating your patients.

How To Use This Worksheet For EMDR

To use this worksheet effectively, we've outlined some simple steps for you to follow. With this EMDR worksheet example, you should consider the following factors:

Step One: Download the worksheet

Although self-explanatory, the first thing that you need to do is download the worksheet. There are links on this page that you can click, and the EMDR worksheet will open automatically on your device. All the sections are editable, meaning all you have to do is click to change its contents.

Step Two: Distribute the worksheet to patients

The next thing that you need to do is hand out your worksheet to your clients to complete. This can be through electronic forwarding, or alternatively, you can print out the document and hand it to your patients during your session. This is especially beneficial if you choose to work through the worksheet in collaboration with the patient during your appointment.

Step Three: Upload the worksheet to a secure platform

With the client's permission, once the worksheet is complete, you should store it within a secure HIPAA-compliant database. This ensures that you're able to safeguard patient information at all times and that it is at minimal risk from external security breaches. This can be within your own database or within practice management software.

Who Can Use this Printable EMDR Worksheet (PDF)?

EMDR is typically used as a PTSD treatment, meaning that this falls within the mental health realm of healthcare. As a result, it is expected that only licensed therapists and psychologists will incorporate EMDR within their practices, as well as only those who have training with EMDR. EMDR is a complex practice, that involves a certain level of expertise and knowledge, meaning that while many different types of mental health professionals can utilize this worksheet, it is imperative that they have reputable experience with EMDR practices as a whole. Individuals who can take advantage of our worksheet examples include the following:

1. Psychologists
2. Psychotherapists
3. Therapists
4. Trained counselors
5. PTSD healthcare professionals
6. Psychiatrists

Why Is This Form Useful For EMDR Therapists

EMDR worksheets have many practical uses for therapists, it is important that you are aware of them within your practice. These uses include the following:

Continuous learning

With EMDR worksheets, clients can extend their learning outside of the office, and continue to improve their mental health in between sessions. They are a great way to assess patient progress and ensure that there are continuous improvements in the absence of your expertise and guidance.

Greater insight

‍With EMDR worksheets, you can also gain greater insight into the patient's experience with eye movement, and whether there are any specific areas that need to improve. Additionally, you can closely monitor any challenges they may have, and receive an overall greater understanding when it comes to patient mental health.‍

Simplified workload

Utilizing EMDR worksheets means that you can also benefit from a simplified workload. The worksheets are designed to cover all essential basics, meaning that you don't need to spend additional time planning and drafting exercises for the client to do. Streamline your business processes, and cut out unnecessary tasks.

Benefits of EMDR Worksheet

There are numerous benefits to incorporating EMDR worksheets within your practice. If you're still on the fence about incorporating them within your practice, consider the following advantages:

Strengthened client connections

With EDMR worksheets, you can work towards prioritizing patient thoughts, feelings, and experiences when it comes to their mental health and progress. These worksheets provide a space for clients to elaborate on their progress in greater detail and allow them to have greater control over their mental health care journey. This is always important, as it is surprisingly common for clients and healthcare to feel as if they are a number rather than an individual to be valued.

Robust improvements

These worksheets also allow for robust improvements over time and promote the prioritization of mental health treatment, even outside of office hours. These worksheets can be allocated as homework, which encourages patients to implement mobility exercises in between appointments, and in your absence. Using these worksheets is likely to increase the amount of progress made, and thus, in a shorter amount of time.

Structured sessions

If you choose to implement these worksheets within your appointments, you can also work towards providing greater structure to your sessions. You can focus on these worksheets for the bulk of your meetings, and work towards alleviating pain and trauma, with these templates serving as supplementary tools to facilitate this. This is important, especially when working in mental health care, where appointments can often wind up in lengthy tangents, with these worksheets providing accountability for you to stay on track.

Greater satisfaction

Naturally, having greater client connections and health outcomes will result in greater satisfaction across your services. With these EMDR worksheets, you can have full confidence in higher retention rates and satisfaction. Clients are likely to have positive experiences in working with information that is tailored to their needs, and that is in collaboration with a knowledgeable professional.

Save time

Using these worksheets also allows you to save time across your business practices. These worksheets are structured in a clear, concise format, that allows for rich insights, without you having to expend copious amounts of time planning its contents. Cut down on unnecessary tasks with these worksheets, and cut to the chase without compromising on quality.