12 Best Therapist Apps in 2023

Therapy is known to be a game-changer for those dealing with mental health issues. However, it can be a challenge for some to find the right therapist and attend regular in-person sessions. Enter therapist apps!

Therapist apps offer a hassle-free way to connect with qualified therapists through messaging, video chats, and calls. Users can peruse through various therapists, read reviews, and choose one that best suits their needs, all from the comfort of their homes.

The accessibility of these apps is a crucial advantage. Therapy apps are designed to be more cost-effective than traditional treatment, making it easier for people to receive the care they need. Plus, there's no need to wait until the next in-person session to discuss urgent concerns since users can message their therapist anytime.

However, it's essential to recognize that therapy apps may not be a one-size-fits-all solution. While they can be effective for some mental health conditions, they may not suffice for everyone. Individuals with complex issues may require more specialized or intensive care.

Therapy apps are an excellent option for those seeking an adaptable and accessible treatment approach. But it's crucial to research and choose a reputable app that caters to specific needs.

What Should You Look for in Free Apps for Therapists?

Finding free apps for therapists can be a great way to access mental health support without breaking the bank. But with so many apps available, how do you know which ones are worth your time? Here are some things to look for when choosing a free app for therapists:

User Reviews

One of the best ways to understand whether a free app for therapists is worth your time is to read user reviews. Check out what other users are saying about the app. Are they finding it helpful? Are there any complaints or issues to be aware of? Remember that not all reviews are created equal, so read multiple reviews to get a well-rounded sense of the app's pros and cons.

Quality of Therapists

You want to make sure that you're working with qualified therapists who have received training in adequate support when it comes to mental health. Look for apps that put their therapists through a strict selection process. This may entail setting at least years of experience, requiring particular educational qualifications, or mandating regular training.

Variety of Communication Methods

It's crucial to pick a free app for therapists that provides a range of options because different communication styles suit different people better. For instance, although some prefer phone conversations or video calls, others prefer messaging. It can be easier to connect with your therapist in the way that feels most comfortable for you if you have a variety of communication channels at your disposal.

Security and Privacy

Ensure the app has suitable security measures to protect your information before sharing private or sensitive information with a therapist. Look for apps with a transparent privacy policy and encryption to save your info.

Specializations

Find a free therapist app with therapists specializing in that area if you have a particular mental health condition or need. For instance, you might want to seek an app that offers therapists that specialize in cognitive-behavioral therapy (CBT) if you're struggling with anxiety or depression.

Accessibility

Lastly, picking a free application for therapists that is simple to use and navigate is crucial. Look for apps with user-friendly interfaces and clear instructions. Make sure the app has features that make it accessible for you.

Remember, while free apps for therapists can be a great way to access mental health support, they may not be suitable for everyone. If you're struggling with a mental Health condition, it's always a good idea to speak with a licensed therapist to get the support and guidance you need.

The 12 Best Therapist Apps Available in 2023

1. Carepatron

Carepatron is a therapist app offering users a range of mental health services. It is designed to make it easier for people to connect with qualified therapists and receive the care they need from the comfort of their own homes.

Carepatron Best Features

• Easy-to-use platform: Carepatron's user-friendly platform allows users to navigate the app easily. It features a simple and intuitive interface, making it easy for users to find what they need.
• Access to qualified therapists: Carepatron provides users with access to qualified therapists trained to provide support and guidance for various mental health concerns.
• Range of services: The app offers a variety of services, including video calls, messaging, and phone consultations. Users can choose the service that works best for them.‍

‍Carepatron Limitations 

• Carepatron has some limitations regarding its integration capabilities, mobile application features, and telehealth functionalities. Firstly, regarding integration, it is essential to note that Carepatron may have limited alternatives available for practices that already use specific third-party software. This may require procedures to ensure compatibility with Carepatron before implementing the software.

• The mobile application version of Carepatron may have some of the features in the desktop version. This means that some features may only be accessible through the desktop version of the software, limiting the user experience for those who prefer using mobile devices.

• Integrated telehealth functionalities must be made available in Carepatron, which may pose a limitation for practices or individuals who require telehealth options for remote consultations. This means that Carepatron may not be the best choice for those who need telehealth integration as part of their mental health treatment.

Carepatron Pricing 

• Free Plan: Access basic features for free
• Pro Plan: $12 per user/month
• Organization Plan: $19 per user/month

Carepatron Reviews

• Capterra: 4.5/5 stars based on 69 reviews
• G2: Not available

2. BetterHelp

BetterHelp is an online therapy platform that provides access to licensed therapists for various mental health needs. Users of BetterHelp can have live chat sessions, video calls, texting, and phone conversations with their therapists. For those who might not have access to traditional treatment due to location, expense, or other constraints, the platform offers accessible, adaptable, and convenient mental health support.

BetterHelp Best Features

1. User-Friendly Interface

Users may easily find a therapist, set up appointments, and connect with their therapist thanks to the user-friendly and intuitive BetterHelp platform.

2. Extensive Network of Licensed Therapists

The extensive network of certified therapists from different specialties and experiences that BetterHelp offers is diverse. This guarantees clients may find a therapist who meets their requirements and interests.

3. Privacy and Security

To keep user information private and safe, BetterHelp employs encryption. The platform also complies with HIPAA, meaning rigorous privacy guidelines are followed.

BetterHelp Limitations

1. Communication

Even though BetterHelp provides a variety of communication channels, some users have mentioned needing help connecting with their therapists.

2. No Insurance Coverage

BetterHelp is not typically covered by insurance, which means users must pay out of pocket.

3. Not Suited for Crisis Situations

BetterHelp is not designed to provide immediate or emergency assistance.

BetterHelp Pricing

• BetterHelp offers therapy services with a cost ranging from $60 to $90 per week.
• The billing cycle is every four weeks and varies based on the customer's location, preferences, and availability of therapists.
• Customers can terminate their membership at any time without any particular reason.

BetterHelp Reviews

• Capterra

Based on 174 reviews, BetterHelp has a 4.7 out of 5 stars rating. Again, users laud the platform's usability and accessibility, as well as its reasonable cost and financial assistance possibilities. Many people also highly value the high caliber of the therapists offered and the user-friendly interface. Some users have had trouble scheduling their therapist's appointments and billing issues.

3. Talkspace

Talkspace is a leading therapist app that offers convenient and accessible therapy services. Users can connect with licensed therapists through text, voice, or video messaging, making therapy more flexible and accommodating.

Talkspace Best Features

1. Flexible Messaging: Talkspace provides users with the convenience of unlimited messaging with their therapist, allowing for ongoing support and communication at their own pace.
2. Virtual Sessions: The app offers voice and video sessions, allowing users to have live therapy sessions from the comfort of their own space.
3. Diverse Therapist Network: Talkspace boasts an extensive network of licensed therapists with expertise in various specialties, ensuring users can find the right match for their specific needs.

Talkspace Limitations

1. Lack of In-Person Sessions: While Talkspace provides convenient online therapy options, some users may prefer face-to-face interactions and find the absence of in-person sessions more manageable.
2. Response Time: Due to the asynchronous nature of messaging therapy, response times from therapists may vary, and users may experience delays in receiving support.

Talkspace Pricing

• Unlimited Messaging Therapy: $65 per week
• Messaging Plus Live Sessions: $79 per week
• Unlimited Messaging Therapy Premium: $99 per week

Talkspace Reviews

• G2

Based on more than eight reviews, Talkspace has received an average rating of 3.9 out of 5 stars:

Users have shared positive feedback about Talkspace for Business on G2.com. They appreciate its user-friendly interface, easy scheduling, and messaging capabilities. The video and chat features are also reported to work well, and users value notifications for new messages and appointments. Talkspace is praised for providing mental stability and a comfortable space for vulnerability. However, some reviewers mentioned drawbacks such as a difficult-to-use interface with bugs, challenges finding suitable appointment times, and a format lacking depth in traditional therapy. Concerns about interruptions during sessions, when therapists worked from home, were also raised, affecting confidentiality.

• Capterra

2 out of 5 Stars based on one review:
The reviewer found the website to be user-friendly and straightforward. However, they wanted more than the level of care they received. While the professional they interacted with was pleasant, they needed a sense of urgency and attentiveness.

4. ReGain

ReGain is an online therapy platform that provides couples therapy services. The platform connects couples with licensed therapists specializing in relationship and marriage counseling. ReGain's services help couples work through various relationship issues, including communication problems, infidelity, and intimacy issues.

ReGain Best Features

1. No waiting periods

ReGain does not have waiting periods, unlike traditional therapy so that couples may begin counseling sessions immediately.

2. Specialization in couples therapy

ReGain is the perfect resource for anyone looking for assistance with relationship troubles because it specializes in delivering counseling services to couples.

3. Secure and confidential platform

ReGain offers individuals a private and safe forum to talk about delicate relationship concerns.

ReGain Limitations

1. No guarantee of finding the right therapist

ReGain cannot guarantee that every couple will find a therapist that suits their requirements.

2. Limited accessibility for those with disabilities

For those with certain limitations, such as hearing or vision impairments, ReGain's online platform might not be entirely accessible.

3. Limited scope of services

Couples counseling is the only emphasis of ReGain's services. People seeking therapy for personal issues might want to look into alternative spaces.

ReGain Pricing

• $60 to $90 per week for online therapy sessions with a licensed therapist
• Couples can choose between 30-minute, 45-minute, or 60-minute sessions, depending on their needs and preferences.
• ReGain also offers a free 7-day trial period for new users, allowing couples to try out the platform and its services before committing to a paid plan.

ReGain Reviews

• G2

ReGain has an average rating of 4.4 out of 5 stars based on over 200 reviews. 

• Capterra

ReGain has an average rating of 4.7 out of 5 stars based on over 50 reviews.

5. BetterUp

BetterUp is a counseling and mental health platform that offers tailored counseling and coaching to individuals and organizations. The platform provides its customers with coaching, counseling, and professional development services by fusing human knowledge with cutting-edge technology. The platform offers coaching and counseling services in various fields, such as career growth, relationship building, stress management, and leadership.

BetterUp Best Features

1. Personalized Coaching

BetterUp's individualized coaching services cater to each user's unique demands. Users can work on particular objectives and difficulties important for their personal and professional growth.

2. Integration with other apps

Slack, Zoom, and LinkedIn are just a few of the applications and technologies that BetterUp incorporates, making it simple to fit coaching and counseling services into everyday routines.

3. Evidence-based approach

Scientific research and evidence-based approaches form the foundation of BetterUp's coaching and counseling services. This guarantees that customers obtain practical, tested personal and professional growth methods.

BetterUp Limitations

1. Limited Availability

The coaching and counseling services provided by BetterUp might not be accessible everywhere. Accessing the platform's services may be difficult for people who live in rural or remote areas.

2. Requires self-motivation

Individuals must be self-motivated and actively involved in personal and professional growth to benefit from BetterUp's coaching and counseling services. People who are dedicated to the process might experience a different degree of success.

3. Range of services

Not all mental health or professional growth facets may be covered by BetterUp's coaching and counseling services. People with particular needs might require additional services not provided by BetterUp.

BetterUp Pricing

• Personal Plan: The Personal Plan is designed for individuals seeking coaching and therapy services. It costs $149 monthly, including weekly 1:1 coaching sessions, access to on-demand coaching, and personalized learning resources.
• Enterprise Plan: The Enterprise Plan is designed for organizations seeking to provide coaching and therapy services to their employees. Pricing for the Enterprise Plan is not publicly disclosed and may vary depending on the size and needs of the organization.

BetterUp Reviews

• G2

BetterUp had an overall rating of 4.6 out of 5 stars based on 247 reviews.

• Capterra

BetterUp had an overall rating of 4.7 out of 5 stars based on 221 reviews

6. MyTherapist

MyTherapist is an online counseling service that offers mental health services to people looking for help and direction for various problems with their mental health. California, USA, serves as the platform's base of operations.

MyTherapist provides video, phone, and text therapy sessions with certified therapists who offer expertise in various mental health issues, including depression, grief, trauma, anxiety, and relationship problems. The platform provides flexible scheduling and cost-effective pricing alternatives to make therapy available to people who would not otherwise have access to it.

MyTherapist Best Features

1. Convenient and Flexible

MyTherapist provides treatment sessions over the phone, video, or text, allowing for more schedule flexibility and increasing accessibility for people who do not have the time or finances for in-person counseling.

2. Wide Range of Specializations

A range of qualified therapists with expertise in various mental health problems may be found on MyTherapist. This enables clients to pick a knowledgeable and experienced therapist.

3. Evidence-Based Approach

The therapists at MyTherapist employ evidence-based treatment techniques that have successfully treated a range of mental health issues, including Cognitive Behavioral treatment (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based methods.

MyTherapist Limitations

1. Availability

While MyTherapist offers flexible scheduling, users may find that their preferred therapist has limited availability, which could result in longer wait times for appointments.

2. Emergency Services

Users should seek urgent medical treatment if they are in a crisis, as MyTherapist is not designed to be used in emergencies.

3. Language Options

MyTherapist is mostly offered in English, which can make it inaccessible to people who need help understanding the language.

MyTherapist Pricing

• Online Therapy Session: Depending on the therapist and the length of the session, an online therapy session on MyTherapist can cost anywhere between $80 and $120. Users can choose 30-, 45-, or 60-minute sessions.
• Couples Therapy Session: MyTherapist also offers couples therapy sessions, which range from $100 to $150 per session, depending on the length of the session.
• Online Psychiatry Session: MyTherapist provides online psychiatry sessions with a registered psychiatrist for people who might need medication management. Depending on how long the session is, an online psychiatric session might cost between $199 and $299.
• Financial Assistance: MyTherapist provides a financial aid program for people experiencing economic issues yet needing access to reasonably priced mental health services.

MyTherapist Reviews

• G2

While MyTherapist offers flexible schMyTherapist has an average rating of 4.7 out of 5 stars.

• Capterra

MyTherapist has an average rating of 4.8 out of 5 stars

7. Youper

A mental health software called Youper employs artificial intelligence (AI) to assist users in better managing their emotions and enhancing their mental health. The app has several functions that can be used to track moods, detect and manage emotions, and connect users with mental health specialists as needed. 

Youper Best Features

1. Personalized Exercises

Youper provides users with tailored mindfulness exercises based on their emotional states, enabling them to efficiently manage stress, anxiety, and other unpleasant emotions.

2. Mood Tracking

The app allows users to track their moods over time, providing insights into their emotional patterns and identifying potential triggers.

3. Conversational Therapy

Users of Youper can have text-based dialogues with the program to understand better and regulate their emotions. The software makes it simple for users to access therapy whenever needed by using a chatbot interface for questions and offer help.

Youper Limitations

1. Therapist Access

Youper does provide users with access to mental health professionals. Still, the app's therapist network is small, so users might need help finding a therapist who suits their particular requirements or preferences.

2. AI Limitations

Despite the app's remarkable AI technology, a qualified mental health practitioner can offer higher support and direction. The AI capabilities of the software are still limited, and users may require more specialized assistance from a trained therapist.

3. Text-Based Therapy Only

Users who prefer more conventional forms of therapy, such as video or phone sessions, may need help finding Youper's conversational therapy suitable because it is limited to text-based messaging with the chatbot on the app.

Youper Pricing

• Free version: includes emotional health assessment, mood tracking, basic mindfulness exercises, and mental health resources and support.
• Premium version: Access all mental health resources, individualized mindfulness exercises, and a direct line to a certified therapist.

• Monthly subscription: $14.99 per month
• Annual subscription: $95.88 per year (which is equivalent to $7.99 per month)

Youper Reviews

• G2

Youper has a 4.8 out of 5-star rating with over 300 reviews.

• Capterra

Youper has a 4.8 out of 5-star rating with over 40 reviews

8. AbleTo

AbleTo is an online resource for mental health that provides specialized assistance to people dealing with stress, anxiety, depression, and other behavioral health issues. The platform provides treatment services that may be accessed by phone or video call from the convenience of a person's home.

AbleTo Best Features

1. Personalized Treatment Plans

AbleTo offers personalized treatment plans tailored to each individual's specific mental health needs. These plans are developed in collaboration with licensed therapists and behavioral coaches.

2. Resources

AbleTo provides a variety of educational materials and tools to aid people in better understanding their mental health issues and creating successful coping mechanisms. 

3. Outcome Monitoring

AbleTo uses outcome measures and monitoring to track progress and adjust treatment plans as needed.

AbleTo Limitations

1. Scope of Conditions

AbleTo primarily supports common mental health concerns such as stress, anxiety, and depression.

2. Access

There can be restrictions on the availability of therapists or coaches at particular times, and AbleTo's services might not be accessible in all geographic places. 

3. Continuity of Care

AbleTo typically offers short-term therapy, which may not be suitable for individuals requiring long-term or ongoing support.

AbleTo Pricing

• AbleTo does not publicly disclose its pricing on its website. The cost of AbleTo's services may vary depending on the type and duration of therapy or coaching.

AbleTo Reviews

• G2

AbleTo has a rating of 4.3 out of 5 stars based on reviews from 19 users.

• Capterra

AbleTo has a rating of 4.6 out of 5 stars, based on reviews from 35 users.

9. Calmerry

Calmerry is an online therapy platform connecting individuals with licensed mental health support therapists. The platform offers various services, including individual therapy, couples therapy, and family therapy.

Calmerry Best Features

1. Affordable Pricing

Calmerry's sessions begin at $42 per week, and its price is intended to be affordable. The platform also provides prepaid package discounts and financial aid to qualified people.

2. Personalized Matching

Depending on their particular mental health challenges, therapy objectives, and personal preferences, Calmerry pairs people with qualified therapists. This makes it possible to guarantee that people receive therapy from the therapist most suited to their requirements.

3. Security

Calmerry uses secure and encrypted technology to protect the privacy and confidentiality of the platform's users.

Calmerry Limitations

1. Therapist Availability

Calmerry may only have some of the therapists you need, especially if you need treatment outside regular business hours or in a particular area.

2. Insurance Coverage

Getting mental health care may be difficult for those needing financial support because insurance does not cover Calmerry.

3. Treatment Efficacy

While Calmerry aims to provide evidence-based therapies, the platform's effectiveness may vary for different individuals. The level of engagement, commitment, and readiness for therapy can impact the outcomes achieved.

Calmerry Pricing

• Basic Plan: This plan costs $53 per week and includes one 30-minute session per week.
• Standard Plan: This plan costs $65 per week and includes one 45-minute session.
• Premium Plan: This plan costs $95 per week and includes two 45-minute sessions per week

Calmerry Reviews

• G2

Calmerry has an overall rating of 4.7 out of 5 stars based on over 50 reviews.

• Capterra

Calmerry has an overall rating of 4.8 out of 5 stars based on over 50 reviews.

10. Brightside

This app provides services, including online counseling and medication management. The platform's goal is to make accessible and cheap mental health treatment available to anyone who might have trouble getting conventional in-person counseling or who might find online therapy more convenient.

Brightside Best Features

1. Customized Treatment Plans

Brightside provides individualized treatment programs that are catered to each person's needs. They consider your specific symptoms, preferences, and objectives to design the most effective strategy for you.

2. Unlimited Messaging

You get limitless texting access to your therapist with Brightside. This implies you can immediately contact your therapist before your next appointment.

3. Medication Management

Brightside provides medication management services in addition to counseling. You may control your medicine and make sure you are taking the correct dosage with the assistance of their team of medical experts.

Brightside Limitations

1. Insurance Coverage

Some people who cannot pay out-of-pocket costs may not be able to use Brightside since it only accepts some insurance coverage.

2. Medication Options

Only a small selection of medications is available through Brightside's medication management services. This might not be appropriate for people who require more specialized drug alternatives.

3. Availability

Brightside's services are only available in certain states, which may limit access for some individuals living outside those states.

Brightside Pricing

• Therapy + Medication Management: This plan includes therapy and medication management services ($199 per month)
• Therapy Only: This plan includes therapy services only. ($149 per month)
• Medication Management Only: Only medication management services are covered under this plan. The monthly fee of $99 covers unlimited chat and monthly video consultations.

Brightside Reviews

• G2

Brightside had an average rating of 4.6 out of 5 stars based on 29 reviews.

• Capterra

Brightside had an average rating of 4.7 out of 5 stars based on 22 reviews.

11. Headspace

Popular meditation and mindfulness app Headspace provides a selection of guided meditation and relaxation techniques. Since its 2010 release, the app has amassed millions of users worldwide. 

Headspace Best Features

1. User-Friendly Interface

The app has a simple and user-friendly interface that makes it easy to navigate and use.

2. Scientifically Based

The app's mindfulness and meditation exercises were created in partnership with professionals in the area and are supported by research.

3. SOS Feature

In times of stress or anxiety, the SOS feature in the app allows users to access brief guided meditations quickly.

Headspace Limitations

1. Customization

Although Headspace provides some customization options, users might prefer something else to the variety. Some users prefer lengthier or more focused meditation sessions, which the program might not offer.

2. Control Over Audio

Some users have expressed the desire to have more control over the guided meditations' volume and tempo.

3. Language Options

Headspace is available in a limited number of languages, which may be a barrier for users who need to speak English or other supported languages.

Headspace Pricing

• Monthly Subscription: $12.99 per month
• Annual Subscription: $69.99 per year (works out to be $5.83 per month)
• Lifetime Subscription: $399.99 (one-time payment)

Headspace Reviews

• G2

Headspace has an overall rating of 4.5 out of 5 stars based on over 300 reviews.

• Capterra

Headspace is rated 4.6 out of 5 stars based on over 100 reviews.

12. LARKR

LARKR is a mental health app that offers video-based therapy sessions with licensed therapists. The app provides users with a secure and confidential platform to connect with mental health professionals from the comfort of their own homes.

LARKR Best Features

1. Flexible Scheduling

Users can plan treatment sessions with certified therapists at any time, including weekends and evenings.

2. Security

To safeguard user information and guarantee that all chat sessions are private and secure, LARKR employs industry-standard encryption.

3. Matching Algorithm

LARKR matches users with licensed therapists most appropriate for their requirements and preferences using a matching algorithm.

LARKR Limitations

1. Availability of Therapists

Although LARKR provides a variety of licensed therapists, there might be a shortage in some locations or for particular specialties.

2. Insurance Coverage

LARKR does not accept all insurance plans, so users may need to pay out of pocket for therapy sessions.

3. Emergency Support: The lack of fast access to emergency mental health services makes LARKR unsuitable for people in a crisis or who need immediate emergency care.

LARKR Pricing

• LARKR's therapy sessions start at $85 per session.
• Users can schedule sessions without committing to a subscription or package deal.

LARKR Reviews

• App Store

LARKR has a rating of 4.4 stars out of 5, based on over 500 reviews.

• Play Store

LARKR has a rating of 3.8 stars out of 5, based on over 150 reviews.

• Better Business Bureau

LARKR has an A+ rating from the Better Business Bureau, the highest rating possible.

Carepatron Therapist app helps save you 1 day in admin every week.

In the ever-evolving healthcare landscape, where time is a precious commodity, one app is revolutionizing how therapists manage their practices. Carepatron, an innovative therapist app, empowers healthcare professionals by offering unmatched efficiency and remarkable time-saving benefits. With Carepatron, therapists can reclaim an entire day every week that would have otherwise been consumed by administrative tasks, setting it apart as the ultimate solution among similar apps available in the market.

Carepatron's sleek and user-friendly interface and intuitive design ensure therapists can seamlessly manage appointments, client records, and billing with unparalleled ease. This exceptional app streamlines administrative burdens by automating tasks such as appointment scheduling, sending reminders to therapists and clients, and even handling invoicing and payment processing. By eliminating the need for manual paperwork and repetitive administrative duties, Carepatron empowers therapists to redirect their focus toward what truly matters: providing exceptional care to their clients.

However, Carepatron's advantages extend beyond mere administrative efficiency. The app goes the extra mile by offering additional features that elevate the therapeutic experience. Its secure messaging and video conferencing capabilities enable therapists to connect with clients remotely, ensuring uninterrupted care and maintaining vital therapeutic relationships. Furthermore, Carepatron facilitates progress tracking and data analysis, empowering therapists to monitor their clients' development and make informed, data-driven treatment decisions.

If you're ready to experience the transformative benefits of Carepatron and save valuable time each week, the time to act is now. Don't allow administrative tasks to hold you back—let Carepatron revolutionize your practice and enable you to deliver exceptional care to your clients. Join the rapidly growing community of satisfied therapists who have embraced Carepatron and embarked on a journey of optimized efficiency, enhanced patient care, and professional fulfillment. Sign up today and unlock the true potential of this exceptional app.