Therapy Worksheet For Teens

What is a Therapy Worksheet For Teens?

There are many different intervention and treatment methods employed during therapy. The specific treatment plan that is used for each patient will differ depending on that patient’s needs, concerns, and goals. One of the most important aspects of therapy is encouraging patient involvement, which is the area that worksheets target. By distributing worksheets to patients, they can become more engaged and focused outside of sessions, enabling them to effectively achieve their treatment goals. To help therapists incorporate this form of treatment, we have designed a therapy worksheet specifically for teenage patients. Our helps patients cope with and challenge various problems that they may be facing. Asking teens to develop specific and rational coping strategies will help them overcome problems and reduce the likelihood of these issues occurring again. In this guide, we’ve included a step-by-step guide to implementing the worksheet, as well as a comprehensive list of its uses and benefits.

How To Use This Worksheet For Teens Therapy

Implementing the therapy worksheet for teens is an easy process, provided you follow these steps:

Step One: Download the worksheet

The first thing you need to do is access and download the worksheet. We’ve included a link to the template a little further down on this page, which should open in the preferred PDF reader on your device. After you have opened the worksheet, we would recommend downloading and saving it so it can be accessed and used easily at a later date.

Step Two: Give the worksheet to your patients

Using your professional expertise, you should be able to identify what patients will benefit from completing the worksheet. You can either give your patients an electronic or a physical copy and although you can complete the worksheet together, we recommend encouraging your patient to complete it outside of session time. This allows them to navigate their own thoughts and emotions and identify coping strategies unique to them.

Step Three: Use the completed worksheet during a session

When your patient has completed the worksheet, encourage them to bring it into the next session so you can work through it together. The information that they have recorded will give you insight into how they are progressing with their treatment plan, allowing you to identify any areas where they are improving, as well as areas that may require more work.

Who Can Use This Printable Therapy worksheet For Teens (PDF)?

Primarily, this worksheet has been designed to be used by teenage patients who are currently seeking therapeutic treatment. It is essentially the therapist’s professional opinion that will determine whether or not their patients will benefit from using the worksheet, but any number of therapy treatment methods are applicable to the resource. These include:

1. Grief Therapy
2. Interpersonal Relationships Therapy
3. Cognitive Behavioral Therapy
4. Psychodynamic Therapy
5. Dialectical Behavior Therapy
6. Substance Abuse Therapy

Further, patients who use this form may be seeking treatment for a wide range of different reasons, including depression, anxiety, addiction, grief, loss, eating disorders, stress, or relationship problems.

Why is This Form Useful For Therapists?

If you make the decision to implement this worksheet into your therapy practice, you’ll notice it has multiple uses. Some of these include:

Elevate your organization

‍By sending your patients a link to the electronic version of the worksheet rather than giving them a physical copy, you’ll be able to improve your organization. Staying organized in a healthcare practice is important, especially when it comes to various kinds of documentation. With an online and pre-structured worksheet, you can leave the organization to us.

Guidance point for therapists

‍Although these worksheets are largely designed for the patient, they can also be extremely useful for therapists. The answers that a patient leaves on the worksheets will provide therapists with insight into how well their treatment plan is working, allowing them to adjust and alter the intervention when necessary.

Go paperless

‍Again, if you choose to send your patients an electronic link to the therapy worksheet, you’ll be able to avoid the hassle of printing, organizing, and storing physical copies. In addition to simply making your life easier, this will help your practice go paperless.

Benefits of Teens Therapy Worksheets

Implementing the teen therapy worksheet will additionally have various benefits for you, your patient, and the practice you work at. Some of these benefits include:

Engage your patient in their care

When delivering therapeutic treatment to patients, it’s really important to try and involve them in their care. By encouraging them to stay focused on their goals outside of session times, they are more likely to be invested in their treatment, and consequently achieve good clinical outcomes.

Assess patient progress

Therapy worksheets aren’t necessarily designed to track patient progress but this is nevertheless an area they can assist with. After a patient has completed a few therapy worksheets, you can compare their answers and assess how much progress they have made. You may notice areas that aren’t progressing very quickly and can adjust the treatment plan appropriately.

Use skills in everyday life

During therapy, it is likely that the therapist will teach the patient various skills to help cope with different situations. While teaching these skills is very important, they fail to be of much use unless applied in real-life situations. By giving patients this worksheet, you can encourage them to incorporate new skills in their everyday life, improving their coping mechanisms significantly.

Develop client relationships

Using these therapy worksheets will also help you develop and strengthen your relationships with clients. Therapy worksheets provide patients with a space where they can record details about their personal life in an honest and uninterrupted way. When you respond to these answers, you have an opportunity to engage with patients meaningfully, fostering a helpful and positive relationship.

Guide sessions

Finally, the responses that a patient leaves on the worksheet will help you structure your sessions. Although treatment plans provide a good base structure for how your sessions will progress, these worksheets give a more honest and up-to-date reflection on how the patient is functioning. As such, you will be able to use this information to construct detailed and effective session guides.