Mindset Coaching
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Commonly asked questions
While therapy and counseling primarily address past traumas and psychological issues, mindset coaching is future-oriented and aims to empower individuals to achieve their goals by transforming their mindset and thought patterns.
Mindset coaching can help with various aspects of life, including personal development, career transitions, goal setting, overcoming challenges, performance enhancement, stress management, and leadership development.
The duration of mindset coaching varies depending on individual goals and needs. It can range from a few weeks to several months or longer, with sessions typically held regularly.
Mindset coaching sessions are typically conducted weekly or biweekly, but the frequency can be adjusted based on client preferences and the coach's recommendation.
