Mentalization-Based Therapy
Enhance mental health with Mentalization-Based Therapy (MBT), addressing personality disorders, self-harm, and emotional dysregulation for holistic well-being.
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Commonly asked questions
MBT stands out by significantly emphasizing mentalizing – the ability to reflect on and understand thoughts and emotions. Unlike some traditional psychotherapies, MBT integrates elements of Dialectical Behavior Therapy (DBT) and Structured Clinical Management to address emotional arousal and enhance interpersonal relationships.
MBT has demonstrated effectiveness in treating various conditions, including borderline personality disorder (BPD), eating disorders, and mood disorders. It is versatile and adaptable, making it applicable to various complex mental health issues.
The duration of MBT treatment varies based on individual needs and the specific mental health condition being addressed. MBT is often delivered over an extended period, with individual and group sessions, allowing for a comprehensive and structured approach to therapy.
