Cognitive Behavioral Therapy Resources are widely used across the mental health sector to help practitioners support their clients in identifying and changing negative thought patterns and behaviors. Carepatron has brought together the best free CBT resources to make them accessible to every practitioner.
Templates
CBT Therapy Worksheet
Prioritize your client's needs, and elevate psychological well-being with our CBT Therapy worksheets. Incorporate clinically-proven methods to assess your clients better, and encourage positive habits and behaviors.
CBT Treatment Plans
Cognitive Behavioral Therapy (CBT) is a popular form of treatment for mental health conditions. Download our free CBT treatment plan to streamline the process and provide better patient outcomes.
CBT ABC Worksheets
Our CBT ABC worksheet is designed to help patients rationalize their thought patterns and improve self-talk. Easy to access, share, use, and store, this worksheet will lead to better outcomes for all.
CBT Triangle Worksheets
Incorporate an evidence-based approach when evaluating client mental health by downloading our free CBT Triangle worksheet. Transform negative thinking patterns, and strengthen connections between thoughts, feelings, and behaviors.
CBT Core Beliefs Worksheet
Cognitive-Behavioral Therapy (CBT) is a type of psychotherapy seeking to identify and modify unhelpful or distorted thinking patterns. A CBT core beliefs worksheet can help you understand how thoughts, feelings, and behaviors are connected.
Thoughts and Behaviors Journal CBT Worksheet
If you’re a Cognitive Behavioral Therapist, we recommend you download this Thoughts and Behaviors Journal CBT Worksheet to identify your client’s thought and transform positive well-being. Foster effective change, and work towards reframing negative thoughts.
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External Triggers of Substance Abuse CBT Worksheet
Get easy access to our comprehensive External Triggers of Substance Abuse CBT Worksheet and explore effective strategies – Free PDF Download.
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Motivations for Recovery CBT Worksheet
Discover the power of the Motivations for Recovery CBT Worksheet—a valuable tool for enhancing commitment to sobriety.
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Trust and Substance Abuse CBT Worksheet
Trust and Substance Abuse CBT Worksheet can assist in cognitive-behavioral therapy for substance abuse. Download your free PDF now.
Abstaining from Alcohol CBT Worksheet
Journey to sobriety with our Abstaining from Alcohol CBT Worksheet �?? a guide to identifying triggers, understanding consequences & developing coping strategies.
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Serenity Prayer CBT Worksheet
Explore the Serenity Prayer CBT Worksheet by Carepatron — a powerful tool designed to assist in cognitive behavioral therapy & a step towards peace and clarity.
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CBT Cheat Sheet
Access a free CBT Cheat Sheet as a handy guide through the process of cognitive behavioral therapy with clients. Download the PDF resource here.
Identifying Your Triggers CBT Worksheet
Enhance self-awareness and emotional regulation with the Identifying Your Triggers CBT Worksheet—a valuable tool for personal growth and therapy.
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CBT Tinnitus Worksheets
Discover the power of CBT Tinnitus Worksheets for effective tinnitus management. Take control and reduce distress with structured guidance.
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CBT Anxiety Workbook
Unlock the power of cognitive-behavioural therapy (CBT) with our Anxiety Workbook PDF.
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Being Smart to Prevent Relapse CBT Worksheets
Access a free Being Smart to Prevent Relapse CBT Worksheet to help clients develop strategies to prevent relapse and maintain their progress in therapy.
Staying Busy to Avoid Relapse CBT Worksheet
Explore the Staying Busy to Avoid Relapse CBT Worksheet — an instrumental tool in your recovery journey, helping to identify triggers and prevent relapse.
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Health Anxiety CBT Worksheets
Overcome health anxiety with our CBT worksheets designed to help you understand and manage your fears. Download our free example today.
Guides
Group Therapy Activities
Discover a comprehensive guide to group therapy activities to facilitate growth, bonding, and self-discovery. Download a free PDF!
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Mindfulness Group Therapy
Explore the transformative power of mindfulness group therapy - a shared journey fostering self-awareness, emotional healing, and community support.
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Group Therapy Techniques
Explore the transformative benefits of group therapy: personal growth, coping strategies, and a supportive environment for healing and connection.
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Closing Activities for Group Therapy
Craft engaging closing activities for your group therapy sessions. Explore effective types, tips for facilitation, and how Carepatron software streamlines the process and enhances impact.
Blogs
How to run a successful group therapy session
Group therapy is a highly effective way of collaboratively treating multiple patients during one session. Here are some useful strategies and tools you can employ to ensure your group therapy sessions are successful.
11 Engaging Ideas For Counseling Group Therapy
Discover effective and engaging ideas for your counseling group therapy sessions. Enhance your facilitation and improve outcomes for your clients. Read now.
10 Substance Abuse Groups Topic Ideas for Discussion
Explore ten engaging recovery topics for substance abuse groups. These dynamic conversation starters will ignite meaningful discussions and promote healing.
10 Discussion Questions for Group Therapy
Explore ten discussion questions for group therapy sessions, fostering self-awareness, connection, and personal growth in a healthcare setting.
11 CBT Group Therapy Activity Ideas With Examples
Discover 11 creative and engaging CBT group therapy activity ideas with examples to help your clients build coping skills and improve their mental health.
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How to Start a Counseling Session With a Client
Learn essential steps for initiating a counseling session effectively with clients. Our blog guides you through the process. Start your first sessions with confidence!
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Counseling Microskills: Types, Benefits, and Use Cases
Unlock deeper client connections! Counseling microskills are powerful tools for therapists. Learn the types, benefits & how to use them in different therapies.
