Cognitive Behavioral Therapy Resources are widely used across the mental health sector to help practitioners support their clients in identifying and changing negative thought patterns and behaviors. Carepatron has brought together the best free CBT resources to make them accessible to every practitioner.
Templates
CBT Therapy Worksheet
Prioritize your client's needs and elevate their psychological well-being with our CBT Therapy Worksheet. Get a free PDF copy today.
CBT Treatment Plans
Download our free CBT Treatment Plan to streamline the process and provide better patient outcomes. Incorporate this resource into your toolkit today!
CBT ABC Worksheets
Our CBT ABC worksheet is designed to help patients rationalize their thought patterns and improve self-talk. Easy to access, share, use, and store, this worksheet will lead to better outcomes for all.
CBT Core Beliefs Worksheet
Download our CBT Core Beliefs Worksheet to help clients identify and challenge unhelpful core beliefs.
Thoughts and Behaviors Journal CBT Worksheet
If you’re a Cognitive Behavioral Therapist, we recommend you download this Thoughts and Behaviors Journal CBT Worksheet to identify your client’s thought and transform positive well-being. Foster effective change, and work towards reframing negative thoughts.
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Motivations for Recovery CBT Worksheet
Discover the power of the Motivations for Recovery CBT Worksheet—a valuable tool for enhancing commitment to sobriety.
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Trust and Substance Abuse CBT Worksheet
Trust and Substance Abuse CBT Worksheet can assist in cognitive-behavioral therapy for substance abuse. Download your free PDF now.
Abstaining from Alcohol CBT Worksheet
Journey to sobriety with our Abstaining from Alcohol CBT Worksheet �?? a guide to identifying triggers, understanding consequences & developing coping strategies.
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Serenity Prayer CBT Worksheet
Explore the Serenity Prayer CBT Worksheet by Carepatron — a powerful tool designed to assist in cognitive behavioral therapy & a step towards peace and clarity.
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CBT Cheat Sheet
Access a free CBT Cheat Sheet as a handy guide through the process of cognitive behavioral therapy with clients. Download the PDF resource here.
Identifying Your Triggers CBT Worksheet
Enhance self-awareness and emotional regulation with the Identifying Your Triggers CBT Worksheet—a valuable tool for personal growth and therapy.
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CBT Tinnitus Worksheets
Discover the power of CBT Tinnitus Worksheets for effective tinnitus management. Take control and reduce distress with structured guidance.
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Being Smart to Prevent Relapse CBT Worksheets
Access a free Being Smart to Prevent Relapse CBT Worksheet to help clients develop strategies to prevent relapse and maintain their progress in therapy.
Staying Busy to Avoid Relapse CBT Worksheet
Explore the Staying Busy to Avoid Relapse CBT Worksheet — an instrumental tool in your recovery journey, helping to identify triggers and prevent relapse.
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Health Anxiety CBT Worksheets
Overcome health anxiety with our CBT worksheets designed to help you understand and manage your fears. Download our free example today.
Impact of Event Scale-Revised (IES-R)
Use the Impact of Event Scale-Revised (IES-R) to assess post-traumatic stress disorder symptoms in patients.
Problem Gambling Severity Index (PGSI)
Use the Problem Gambling Severity Index (PGSI) to assess your patient for their problematic gambling risk.
Guides
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LEGO Therapy
Discover the benefits of LEGO Therapy for children with autism and developmental disorders. Learn how this playful approach fosters social competence.
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Closing Activities for Group Therapy
Craft effective group therapy closing activities that reinforce learning, foster reflection, and build connection. Learn tips, activity types, and facilitation strategies.
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Group Therapy Techniques
Explore and gain more insights about Group Therapy Techniques you can apply in your therapy sessions.
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Mindfulness Group Therapy
Explore Mindfulness Group Therapy and how it can help in your client's healing journey.
Group Therapy Activities
Discover a comprehensive guide to group therapy activities to facilitate growth, bonding, and self-discovery. Download a free PDF!
Blogs
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Counseling Microskills: Types, Benefits, and Use Cases
Unlock deeper client connections! Counseling microskills are powerful tools for therapists. Learn the types, benefits & how to use them in different therapies.
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How to Start a Counseling Session With a Client
Explore challenges when starting a counseling session with a client and discover tips on how to address them.
11 CBT Group Therapy Activity Ideas With Examples
Discover 11 creative and engaging CBT group therapy activity ideas with examples to help your clients build coping skills and improve their mental health.
10 Discussion Questions for Group Therapy
Explore 10 Discussion Questions for Group Therapy to foster open dialogue and deeper connections among participants. Perfect for enhancing therapy sessions.
10 Substance Abuse Groups Topic Ideas for Discussion
Explore engaging ideas you can use and discuss in substance abuse group sessions.
11 Engaging Ideas For Counseling Group Therapy
Explore some ideas to enrich your counseling group therapy sessions and improve client outcomes.
How to run a successful group therapy session
Learn how to run successful group therapy sessions with our guide. Discover strategies, stages, and data-driven methods for improving therapeutic outcomes.
Apps
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CBT Therapy Apps
Empower your mental wellness journey with a CBT Therapy App. Experience convenient, interactive, and personalized therapy sessions with Carepatron.
